Shift Your Mindset Away From the Scale

Shift Your Mindset Away From the Scale

By PodcastOne

Can you REALLY trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring you a lot more happiness and success you can see.

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