14: #14: Intuitive Eating Myth Busting With Evelyn Tribole

Train Happy Podcast

By Train Happy Podcast

14: #14: Intuitive Eating Myth Busting With Evelyn Tribole

Monday, 3 August

We are in for a treat this week as I chat with the Dietitian and co-author of Intuitive Eating, Evelyn Tribole.
To help us gain a greater understanding of Intuitive Eating I put forward some common myths such as ‘Can I eat intuitively and still want to lose weight?’ and ‘If I eat intuitively won’t I just eat ‘junk’ food all the time and never stop?!’

Get the Intuitive Eating 4th Edition here:  https://bitlink.me/BmVNA

Follow Evelyn: www.instagram.com/evelyntribole

INTUITIVE MOVEMENT 101 Online Interactive Workshop:
Get Train Happy: https://bitlink.me/AaZZg

Follow Podcast: www.instagram.com/trainhappypodcast

Follow Tally: www.instagram.com/tallyrye

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