15: #15: Healing Body Image With Ashlee Bennett

Train Happy Podcast

By Train Happy Podcast

15: #15: Healing Body Image With Ashlee Bennett

Monday, 24 August

This week I am joined by Body Image Therapist, Ashlee Bennett, to discuss how to get started on healing body image and the role social media can play in that. We also discuss if Instagram V Reality posts are helpful or harmful - which we would love to hear your thoughts on too.
Let us know by tagging @trainhappypodcast and #trainhappypodcast

Ashlee Bennett: https://www.bodyimage-therapist.com/
Follow Ashlee: www.instagram.com/bodyimage_therapist

Follow Tally: www.instagram.com/tallyrye

Buy Train Happy Book: https://tinyurl.com/yxohgu7z

Heart UK