Train Happy Podcast

16: #16: Feeling, Dealing and Healing with Tiffany Roe

This week I am joined by Tiffany Roe, a therapist who is all about changing the mental health game by making therapy cool and accessible. Tiffany is known particularly online to be all about 'Feel, Deal, Heal' so I asked her to come on the podcast and get deep into what it's all about. I thoroughly enjoyed this conversation and I hope you do too. #trainhappypodcast <a href="http://www.instagram.com/trainhappypodcast">www.instagram.com/trainhappypodcast</a> Tiffany Roe: <a href="https://www.tiffanyroe.com/">https://www.tiffanyroe.com/</a> Instagram: <a href="http://www.instagram.com/heytiffanyroe">www.instagram.com/heytiffanyroe</a> INTUITIVE MOVEMENT 101 event information and booking: <a href="https://www.eventbrite.co.uk/e/intuitive-movement-101-tickets-117650565007">https://www.eventbrite.co.uk/e/intuitive-movement-101-tickets-117650565007</a> Follow Tally: <a href="http://www.instagram.com/tallyrye">www.instagram.com/tallyrye</a> Buy Train Happy Book: <a href="https://tinyurl.com/yxn7ftt9">https://tinyurl.com/yxn7ftt9</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.