Another Mother Runner

AMR Trains #17: Random Training Accidents

Inspired by a true story in the Love the Run program, today’s podcast is all about random training accidents: Not IT Band Syndrome or stress fractures, but unexpected issues that pop up when you least expect them.

Tune in to listen to Megan Lang, a mother runner in Ohio, explain how she sustained a hematoma on her vagina (OUCH!) while on a spin bike. She explains:
—How this was her first—and likely last—time on the bike;
—The doctors’ reactions to her unusual injury; and
—How she handled the healing process.
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!