This week we have a special LIVE episode with Author and Journalist and founder of the See My Strong community Poorna Bell from the Fora Restore20 week.
We discussed Poorna’s experience with COVID and how it has impacted her physically and mentally and how she is managing the path back to full strength.
We also discussed the lack of diverse representation in the fitness industry and how the recent Gym Shark controversy demonstrates the need to change the fitness narrative.
You can find out more about Poorna’s work here: www.poornabell.com
Follow: @poornabell and @seemystrong
Follow the podcast: @trainhappypodcast #trainhappypodcast
Follow Tally: @tallyrye
Train Happy Book: https://bitlink.me/AaZZg