RunPod

Tim Peake

Ever since RunPod started, there’s been one man that Jenni has been desperate to talk to. He’s run where few men have run before....in outer space. 
In this episode, Major Tim Peake joins the RunPod run club and they discuss what on Earth it’s like to run in space! 
They chat about the level of physical fitness required to become an astronaut, what happens during the selection process and discover the gruelling side of the training programme. There is much to learn about working out in space and Tim explains about the recovery process on returning to Earth. 
It is a truly fascinating listen, one to listen to whether you’re running, sitting or staring into space.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.