This week i am joined by writer, speaker and campaigner Molly Forbes to discuss how motherhood changed her approach to health and wellbeing and how it launched her campaign #freefromdiets. Molly speaks honestly about the pressures of motherhood and ‘snapping back’ as well as her work to change the messaging around weight, health and bodies that children receive.
To learn more about Happy Body Kids and the #freefromdietscampaign:
📧 Email in your Train Happy Moment or Question to: firstname.lastname@example.org
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