Another Mother Runner

#442: Three Women Runners Share Their Epic-for-Them Races

Sarah and Dimity gab with three gals who did epic-for-them races this year. Hear how:
-Kelly climbed 2,200’ in the aptly named High Knob Hellbender 10K;
-Kelly is still poised to run 40+ races this (wacky) year to mark her 40th birthday;
-heat and humidity at January’s Disney World Marathon didn’t wilt Christine;
-one of Kristie’s reasons for running her first ultra was “an excuse to get out of the house!”
 In the intro, Dimity details her epic undertaking—an Ironman triathlon in 2013; the first guest joins the show at 17:57.

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!