The Darin Olien Show

Nasal Breathing for Optimal Health | Patrick McKeown

What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire bodies. So, what’s the answer? Nasal breathing.   || LINKS || <a href="https://oxygenadvantage.com/patrick-mckeown-m-a-tcd/">https://oxygenadvantage.com/patrick-mckeown-m-a-tcd/</a> | Full Show Notes - <a href="https://darinolien.com/nasal-breathing-for-optimal-health/">https://darinolien.com/nasal-breathing-for-optimal-health/</a>

I’m Darin Olien, the “Superfood Hunter.” 

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.