MWM068 - 10 Tips for Fat Loss Success in 2021

Today on the Mindset with Muscle Podcast I'm going to be dropping 10 knowledge bombs on how to achieve successful fat loss in 2021

Tip 1 – Take Things Slow

Tip 2 – Measure and Manage (Steps, Nutrition, Mood)

Tip 3 – Don’t go KETO

Tip 4 – Join my 10 Day Tune Up Challenge

Tip 5 – Don’t expect it to be easy

Tip 6 – Don’t do it alone

Tip 7 – There’s more to fitness than how much you weigh

Tip 8 – No one is going to do it for you

Tip 9 – The Definition if Insanity…

Tip 10 – The Outcome is not the Outcome

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