T is for Transformation

287 Take Your Vitamins with Dr. Lauren Fitzgerald

Dr Lauren Fitzgerald joins us to talk all things vitamins. How to use them, how to choose them and how they can improve your overall quality of life!  Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.


 Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change.
Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself.
First episode releases January 13, 2025