Check Your Boobs!

October is Breast Cancer Awareness Month, and Lauren and Nicole are here to talk about the hows and whys of breast checking!Breast Cancer Now - https://breastcancernow.org/ or call the hotline to talk to a nurse at 0808 800 6000CoppaFeel - https://coppafeel.org/You can also follow us over at https://twitter.com/selfcareclubpod - and do give us a review wherever you get your pods, it makes a huge difference!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices