Self Care Club

The Self Care Club Trailer

Welcome to our brand new show The Self Care Club   See acast.com/privacy for privacy and opt-out information.
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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
We are sponsored by Indeed. Go to Indeed.com/SELFCARECLUB for £100 sponsored credit.