Happiful: Finding What Works

60. Nikesh Shukla - I am. I have

Nikesh Shukla, novellist, editor, podcast host and author of the brilliant<a href="https://uk.bookshop.org/lists/my-stuff"> Brown Baby: A memoir of race, family and hom</a><a href="https://uk.bookshop.org/lists/my-stuff">e</a> which is out now, joins 
I am. I have to talk about writing with heart, why mentoring is so important, and how becoming a Dad has had a profound effect in every area of his life.
Find out more about <a href="http://www.nikesh-shukla.com">Nikesh Shukla</a>
Buy <a href="https://uk.bookshop.org/lists/my-stuff">Brown Baby: A memoir of race, family and home</a>
 
Getting help
Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/"> </a><a href="https://happiful.com/where-to-get-help/">here</a>
For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk"> counselling-directory.org.uk</a>
If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"> </a><a href="https://www.samaritans.org">Samaritans</a> are available 24-hours a day on 116 123 and you can also email jo@samaritans.org
Download the<a href="https://happiful.com/mobile-app/"> Happiful App</a>

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.