Dr Nicole LePera is known as the Holistic Psychologist online.
As a clinical psychologist, she grew tired of the limitations of traditional psychotherapy - and so, wanting more for her clients and herself, she embarked on a mental, physical and spiritual journey which saw her picking up the tools to heal and do her work. She began to share that with the world and so, the Holistic Psychologist online, amassing a community of over 3million people!
In this conversation, we discuss her new book ‘How To Do The Work’ which came out yesterday, and this is a piece of work that explores the way we think about mental health and self-care, and about how we can take the power into our own hands.
PRE-ORDER MY BOOK: TIME TO TALK: HOW MEN THINK ABOUT LOVE, BELONGING AND CONNECTION - OUT 1ST APRIL
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Production, Music and Edit: Pure Creation Media/Ryan Nile (@ryan.nile.show)
Executive Produced: Alex Holmes
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