The Darin Olien Show

#72 Dr. Julie Holland on How Transformational Medicine Can Help Our Collective Disconnection

The last year has spiked our collective levels of anxiety and depression. The pandemic has escalated our disconnection, with each other, with nature, and ourselves. Julie Holland, MD, is an American psychopharmacologist, psychiatrist, and best-selling author. With an impressive academic background, unparalleled experience, and her own stories, Dr. Holland has a perspective worth listening to. Could transformational medicine be how we reconnect? || LINKS || <a href="http://www.harperwave.com/book/9780062862884/Good-Chemistry-Julie-Holland/"> harperwave.com/book/9780062862884/Good-Chemistry-Julie-Holland/</a> | | Full Show Notes - <a href="https://darinolien.com/podcasts">darinolien.com/podcasts</a>

I’m Darin Olien, the “Superfood Hunter.” 

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.