James Gordon on Healing Trauma
Dr. James Gordon is an American author and psychiatrist known for mind-body medicine. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is the founder and executive director of The Center for Mind-Body Medicine as well as the director of Mind Body Studies and clinical professor at Georgetown Medical School at Georgetown University. In this episode, he and Eric discuss his book, The Transformation: Discovering Wholeness and Healing After Trauma.
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In This Interview, Dr. James Gordon and I Discuss Healing Trauma and…
His book, The Transformation: Discovering Wholeness and Healing After TraumaThe two common and dangerous misconceptions about psychological traumaThat trauma comes to everyone sooner or laterHow everyone can access the path to healing after traumaPost Traumatic TransformationThe antidote to the fight or flight responseWays to experience your own ability to shift feelings of anxiety to calmThe best time to start healing traumaHow to heal population-wide psychological traumaHis wartime work of healing traumaMind-body medicineTechniques and expressive meditation for healing traumaThe role of drawing in dealing with traumaThe wise guide technique for accessing wisdom and healing traumaDr. James Gordon Links:
The Center for Mind Body Medicine
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