Gabe Howard on Mental Illness
Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s story as he tells it – it’s compelling, relatable, inspiring, and educational. Whether or not you have bipolar disorder or another mental illness, chances are you know someone or some people who do and so this is an important episode to listen to – you’ll deepen your understanding of what it means to live with mental illness.
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In This Interview, Gabe Howard and I Discuss…
His book, Mental Illness Is an A-Hole – And Other ObservationsWhat bipolar disorder is (and isn’t) and how it shows up in his lifeHis compelling storyThe myth that people with mental illness come from bad familiesWhen he went to the ER because of suicidal thoughtsHow he defines recovery: spending more time living life than managing his bipolar disorderThe 4 years he spent in a battle with his mental illnessHow you have to learn what works for you – and how that takes timeThe role of medication in the treatment of mental illnessHow it stings when your body lets you downEric’s experience taking and not taking medication for his depressionWhole health wellnessSuicideDon’t choose a permanent solution to a temporary problemHow suicide doesn’t end the pain – it transfers it to someone elseGabe Howard Links:
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