RunPod

Zoe Hardman

In this episode of RunPod, Jenni is joined by fellow radio presenter, podcaster and friend, Zoe Hardman. 
Zoe loves running but her experience of it has been limited in recent years due to injury. However now she’s back, giving it a go once again and absolutely loving being back out pounding the pavements. 
Jenni and Zoe discuss how being a runner doesn’t mean you have to sign up for long distance races and how making time for a run can make a huge difference to your mental health. 
It’s a totally relatable listen and will inspire you to grab your trainers and get out there!! 
Happy running.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.