The Darin Olien Show

#86 Live Kinetically and Move Your Body | Dan Palacios

<p>Do you ever get so stressed that you want to curl up and sleep it off? Moving your body, even when you don’t want to, has countless benefits. With over 10 years of experience working with clients from young kids to elite athletes, Dan Palacios is dedicated to teaching the power of movement. His goal is to guide and inspire people to redefine the meaning of health by inspiring them to move their bodies. Listen to this episode to learn the power and importance of living kinetically.</p> <p>|| LINKS || <a href="http://www.livekinetically.com/">livekinetically.com</a> || Full Show Notes - <a href="https://darinolien.com/podcasts/">darinolien.com/podcasts/</a></p>

I’m Darin Olien, the “Superfood Hunter.” 

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.