Train Happy Podcast

56: Are calories on menus helpful or harmful? With Jake Gifford

This week I am joined by PT and Phd researcher Jake Gifford to discuss health and fitness from a public health perspective. ⁣ Jake gives great insights into policies such as putting calories on menus and the UK Governments anti-ob*sity strategy.⁣ ⁣ Follow Jake: @thephitcoach ⁣ <a href="http://www.jakegifford.co.uk/">www.jakegifford.co.uk</a> ⁣ ⁣ UK Train Happy Retreat information:⁣ <a href="https://tallyrye.co.uk/events/uk-train-happy-weekend-retreat">https://tallyrye.co.uk/events/uk-train-happy-weekend-retreat</a>/⁣ ⁣ 📧 Send in your Train Happy Moments to: ⁣ trainhappypodcast@gmail.com⁣ ⁣ Follow: @trainhappypodcast⁣ Follow: @tallyrye Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.