TLM Radio

Why More Exercise & Less Food Is NOT The Answer - My PT Helpline S2 Ep6

<p>Find out more about our AWESOME coaching &amp; Training plans here <a href="http://www.theleanmachines.com">TheLeanMachines</a></p> <p>Check out our Opus Coffee <a href="http://www.opuscoffeeco.com">here</a> </p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!