How Did We Get Here?

I Need Peace With My Brother

Emma has ongoing issues with her brother who she says has strong animosity towards her. Emma wants to come to a place of peace with the situation.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations: -

MIND - www.mind.co.uk


NSPCC - www.nspcc.org.uk


NAPAC - www.napac.org.uk


Alcoholics Anonymous - www.alcoholics-anonymous.org.uk


Stand Alone - www.standalone.org.uk


NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines


SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

WELLDOING - www.welldoing.org


NICE - www.nice.org.uk/guidance



You will find the transcript for episode 10 here: https://somethin-else.github.io/transcripts/hdwgh/episode10.txt
How Did We Get Here? is a Somethin' Else Production. 
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In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions. 

With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience with clear outcomes to each episode.

This podcast doesn’t tell people how to raise their children, or reconnect with family members, rather it helps people understand why, as perfectly competent adults, they can’t put into practice what they know they should do.

Each episode passes on useful links and contacts which listeners can find in the programme notes.

This is a Somethin' Else production.