About Hitting Rock Bottom

About Hitting Rock Bottom

By BBC Radio 5 Live

Deborah James is joined by fellow stage four’ers Emma Campbell and Darren Roberts to talk about hitting rock bottom, what happens physically, mentally and how they get through the day.

Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support.

Email youmebigc@bbc.co.uk

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Heart UK
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