Annie’s relationship with her siblings has worsened since their mother died, and realises the key to resolving the conflict might lie with their estranged father.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.
Other helpful organisations:
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
MIND - www.mind.co.uk
NSPCC - www.nspcc.org.uk/keeping-children-safe
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
Anxiety UK - www.anxietyuk.org.uk
Find the transcript for episode 5 here: somethin-else.github.io/transcripts/hdwgh/episode3_5.txt
How Did We Get Here? is a Somethin' Else Production.
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