Episode 020 | In House Session | Amber Joseph

In this episode, the crew jump on a call with professional Barbadian cyclist, Amber Joseph. The group start with WMYS (2:25), before jumping into ‘Random Question of The Week’ (8:50). Amber joins the call (17:22) and speaks on her upbringing in Barbados (30:52) and competing in her first triathlon at the age of 12! The 20-year old then shares details on her strict training regime (43:27) before a race. Always on the go as an international athlete who competes in tournaments all over the world, Amber has also lived in the UK and Switzerland. Her interesting story includes pet name strategies, fear of rollercoasters and keeping busy during lockdown. Stay tuned for the next episode. Get comfy and enjoy the pod - Follow the guys online: Kieran -@1lowki Kwame - @papikwarmz - Steven@suave_always Yaf - @yafdownes

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