Run, Selfie, Repeat

How Do I Establish Habits and Start Running Regularly?

GANG! Hey gang! Welcome back to the Run, Selfie, Repeat podcast where we talk about life with a side of running! Today, we're talking about the question I get almost daily as a running coach- HOW DO I GET MOTIVATED? HOW DO I ESTABLISH HABITS? HOW DO I TRAIN FOR MY RACE? I AM SO UNMOTIVATED? So, let's talk about habits and how to get to a place where you are running regularly because you want to instead of feeling like you should or have to. Join our upcoming Spring Half Marathon training experience: <a href="https://www.badassladygang.com/blog/train-for-your-half-marathon-with-the-badass-lady-gang-affordable-coaching-first-half-marathon"> https://www.badassladygang.com/blog/train-for-your-half-marathon-with-the-badass-lady-gang-affordable-coaching-first-half-marathon</a> AFFORDABLE coaching all year long, join the Badass Lady Gang training team! <a href="https://www.badassladygang.com/annual-membership">https://www.badassladygang.com/annual-membership</a>  Follow the Badass Lady Gang on Instagram: <a href="https://instagram.com/kellykkroberts">https://instagram.com/badassladygang</a> Follow me on Instagram: <a href="https://instagram.com/kellykkroberts">https://instagram.com/kellykkroberts</a>

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.