The ADHD Women's Wellbeing Podcast

The ADHD Women's Wellbeing Podcast - Coming Soon

Kate Moryoussef is a women’s ADHD Lifestyle &amp; Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday!To download Kate’s free ADHD Women’s Wellbeing toolkit <a href="https://www.subscribepage.com/adhdwellbeingfirstaidkit" rel="noopener noreferrer" target="_blank">click here</a>. Have a read of Kate’s articles in ADDitude magazine <a href="https://www.additudemag.com/?s=kate+moryoussef" rel="noopener noreferrer" target="_blank">here</a>https://www.coachingbykate.me.ukkatemoryoussef@gmail.comInstagram.com/kate_moryoussef &amp; instagram.com/adhd_womenswellbeing_podFacebook: Coaching by Kate UKTwitter: @KateMory

Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle &amp; wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.