RunPod

Jo Pavey MBE

In this episode, we have a returner to the Run club. 5 time olympian and Gold medalist at the European championships just ten months after giving birth, Jo Pavey returns to chat all things running. 
They discuss how the pandemic helped people off their sofas and into their running shoes, her current training, the ideal warm up, hill sprints, marathon training, and the upcoming National Running show in May and everything they have planned there, including the first ever LIVE Runpod! 

Get your tickets here: https://nationalrunningshowsouth.seetickets.com/tour/the-national-running-show-south and remember to use the code: RUNPOD

To join the RunPod Run Club Facebook group, please visit this link:
Facebook.com/groups/runpodrunclub

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.