In this episode of One Thing, Anna chats with Liz Earle about peri-menopause and how the onset of the symptoms caused by a reduction in hormones can take many mothers by surprise.
Liz Earle MBE is a leading British ethical entrepreneur, charity founder, TV presenter and bestselling author. She's also passionate about educating women about the Menopause and how they can manage and live with their symptoms.
You can follow Liz on Instagram at @lizearleme and you can listen to her popular podcast here https://open.spotify.com/show/5YLl0cJmNFUzP6Ow5Uiroo
You can also find out about Liz's other projects and subscribe to her newsletter at https://lizearlewellbeing.com