Should I Delete That?

You Are Not a Before Picture with Alex Light!

For this week’s Thursday episode, Em interviews our very own best-selling author, Alex Light! Alex talks about her new book, You Are Not A Before Picture, and why YOU deserve a better life than what diet culture gives you... Please take care with this episode as the girls do discuss eating disorders and Alex’s experience, so if this episode isn’t for you, we’ll catch you on Monday! If you’re struggling with an eating disorder and are in the UK, the Beat Eating Disorders charity has a hotline. The number is 0808 801 0677 or you can visit the website at <a href="http://beateatingdisorders.org.uk" rel="noopener noreferrer" target="_blank">beateatingdisorders.org.uk</a>.  You can now buy Alex's book <a href="https://www.amazon.co.uk/You-Are-Before-Picture-inspirational/dp/0008507562?_encoding=UTF8&amp;qid=1653401768&amp;sr=8-1&amp;linkCode=sl1&amp;tag=alexandraligh-21&amp;linkId=8b39d479305e363aff24adcbefcf97f0&amp;language=en_GB&amp;ref_=as_li_ss_tl" rel="noopener noreferrer" target="_blank">here</a> or from all good book shops! Follow us on Instagram <a href="https://www.instagram.com/shouldideletethat/" rel="noopener noreferrer" target="_blank">@shouldideletethat</a>Email us at <a href="mailto:shouldideletethatpod@gmail.com" rel="noopener noreferrer" target="_blank">shouldideletethatpod@gmail.com</a> Produced &amp; edited by <a href="https://www.instagram.com/daisykrg/" rel="noopener noreferrer" target="_blank">Daisy Grant</a>Music by Alex Andrew Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… <a href="https://www.aegpresents.co.uk/event/should-i-delete-that-live/?cpcn=AEGPRESUK_SIDT_Tour_SOCIAL_Artist_25032024_OGNC_&amp;fbclid=PAAaZvf7LlUKAZIefRHf4vfDZdkg2g7cyTQcvIIZoGx7-GUBEq-70krGz4fTM_aem_AWnNkq_TRSKByWYr4LlQmFgFhK9sr8MNbpS709f5BPLNipLtzOAkt3L_O6BfTg-wDdY" rel="noopener noreferrer" target="_blank">Purchase tickets here for our first ever ✨LIVE TOUR!!✨</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.