The High Performance Podcast

BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire

This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks.  It’s a lesson that resonated with our hosts Jake and Damian - taking time out to spend with your family and friends in real time.  - - - - -Listen: https://pod.fo/e/11450cWatch: <a href="https://youtu.be/1dJjHw8K5qU" rel="noopener noreferrer" target="_blank">https://youtu.be/1dJjHw8K5qU</a> This month’s HIGH PERFORMANCE CIRCLE newsletter is out! This month includes a very special High Performance collaboration with Headspace and an offer of a FREE month. Just go to <a href="http://www.thehighperformancepodcast.com" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/thecircle</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance. Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply <a href="https://thehighperformanceapp.com/" rel="noopener noreferrer" target="_blank">click here</a> or search High Performance in the App store. Then enter your exclusive access code: HPAPP Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.