State of Mind

State Of Mind with Sunetra Sarker

I sat down with one of my favourite actors to talk through life and what she does to protect her mental health. Using a website called Leafyard, as well as listening to Beverley Knight, Sunetra talks me through why she feels she is in a really good place right now... If you'd like a discount code to access the Leafyard site then Sunetra has kindly shared hers. Visit - https://www.leafyard.com/sunetra and start to take back control Become a member at <a href="https://plus.acast.com/s/state-of-mind" rel="payment" target="_blank">https://plus.acast.com/s/state-of-mind</a>.
 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This show will highlight the importance of talking in regards to our mental health. I will be speaking to some people along the way, some you may know and some you may not and getting their take on the world. Grab and cuppa and join us on the sofa for a good old chin wag 
Become a member at <a href="https://plus.acast.com/s/state-of-mind" rel="payment" target="_blank">https://plus.acast.com/s/state-of-mind</a>.
 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.