Easy Good Habits

Easy Good Habits

By Scott Smith - Motivation and Coaching

Daily Boost Motivation and Coaching

Wednesday, 29 June

Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results.  -- Easy Good Habits Motivating yourself to reach your goals is a never-ending process that kicks into high gear several times a year. Most folks have a list of new routines and habits they want to put into place - but it may be too long. Many years ago, I decided to control my mornings by establishing actions I would take upon waking. While I had great intentions, I found myself floundering and eventually losing focus.  Why? I realized that the habits I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. I decide to make things simple. These days, I establish minimum viable habits in my life. In other words, I only commit to the minimum number of behaviors that deliver the desired results. And they are important to me. Anything more is excessive, distracting, and frustrating. Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results.  -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
-
Heart UK
Mute/Un-mute