110. People Pleasing with Psychotherapist Tasha Bailey - I am. I have - How it Helps

110. People Pleasing with Psychotherapist Tasha Bailey - I am. I have - How it Helps

By Happiful - Mental Health

Psychotherapist Tasha Bailey, AKA @realtalk.therapist, joins us for this conversation about people pleasing and shares what it is, the impact it has on everyone involved and practical tools for changing people pleasing behaviours. Tasha has so many valuable insights and real life examples that help to illustrate what is involved and how changing this way of living and thinking can bring more joy and colour into your life.

Follow Tasha on Instagram

Read more about Happiful

Visit Happiful for more great conversations about mental health and wellbeing

Follow Happiful on Instagram

If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app.

-
-
Heart UK
Mute/Un-mute