Not Another Nutrition Podcast

#89: WISDOM - Stoicism & How to Feel Less Vulnerable to Online Negativity

On this week’s episode, I discuss why I have started talking about stoicism to my children and how it can help when dealing with negativity online.I also talk about how it can be empowering to understand why people become zealots and why personal experience will always be more important to people than the science.References and links discussed can be found at <a href="https://www.martin-macdonald.com/Ep89" rel="noopener noreferer" target="_blank">www.Martin-MacDonald.com/Ep89</a>TOPICS 00:56 - Stoicism for Children04:59 - Dealing with negative comments online08:00 - Why people turn to non evidence-based practice

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links