TLM Radio

TikTok Diet Advice & How "Good" Is Your Diet?

<p>In this weeks podcast we have several topics to discuss from TikTok diet advice &amp; is it safe to managing your time effectively.</p> <p>Find our Online Nutrition &amp; Training Coaching - <a href="https://theleanmachines.com/coaching/" title="HERE">https://theleanmachines.com/coaching/</a></p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!