Snippet - Self Care at Xmas

In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club. It’s the most wonderful time of the year…or is it? This episode was released on 21st December 2021 when we enlisted the help of SCC resident therapist Kate Medlin to discuss and solve your Christmas concerns and worries.  For the full episode please go to - https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000545580519 If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ If you want to send us an email hello@theselfcareclub.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices