Real Time Rescue for a Panic Attack

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This was the original real time panic attack rescue episode that inspired the Owning It Real Time series.

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Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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