Stompcast

Pt 1: Caggie Dunlop in Holland Park

Podcaster, Author and former Made in Chelsea cast member, Caggie Dunlop is stomping with Dr Alex in the beautiful Holland Park. Caggie is well known for her podcast Saturn Returns, which is designed to guide it’s listeners through their late twenties - a time that can often bring periods of change and unrest to us while navigating our careers, relationships and personal development. In this part, Caggie shares how she ‘got stuck’ when she was heading towards turning 30 and how to trust that what happens in life, is meant for you. Pick up a copy of Saturn Returns, Caggies’ new book <a href="https://www.amazon.co.uk/Saturn-Returns-Caggie-Dunlop/dp/1398704199/ref=asc_df_1398704199/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=570321680287&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17563408856110288645&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006912&amp;hvtargid=pla-1646329785769&amp;psc=1&amp;th=1&amp;psc=1">here</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.