Gareth Ellis | 4G pitches, shoulder pads and 'head noise'

Gareth Ellis joins Jon and Jamie Jones-Buchanan (while Jenna's away) to discuss 4G pitches, shoulder pads, tight kits, longevity in sport and what it takes to be an elite player.

The Bench is a Sky Sports podcast. Listen to every episode here: skysports.com/the-bench-with-jenna-and-jon

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