Stompcast

Pt 3: What is a GP’s Advice on Finding the Right Medication?

In the final part of this stomp with Dr Alex’s GP, Dr Naomi Hill, they discuss the process of coming off antidepressants. Alex reflects on his decision and why he chose to stop taking medication, Naomi offers her advice on how to find the right support for you, and the health fact of the week sheds light on how many of us experience mental health issues but don’t ask for help.  LINKS:Follow Dr Naomi’s surgery <a href="https://www.instagram.com/grafton_square_surgery/">@grafton_square_surgery</a> <a href="https://www.silvercloudhealth.com/uk">Silvercloud </a>- Online self-referral CBT<a href="https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/medicines-and-psychiatry/antidepressants/overview/">More information on antidepressants with the NHS </a>Head over to the <a href="https://www.samaritans.org/">Samaritans</a> if you or someone you love needs immediate help. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.