How to stop diarrhea and what NOT to do

How to stop diarrhea and what NOT to do


We’ve all wrestled with diarrhea at some point.

It comes in many forms. And being able to read these differences can help us understand what’s going on inside us and how we should treat it. 

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What are the health risks associated with diarrhea, and how can we treat it? 

Follow ZOE on Instagram.

If you want to uncover the right foods for your body, head to and get

10% off your personalized nutrition program.

Mentioned in today’s episode:

Diarrhea, a global overview from the World Health Organization (WHO) Key takeaways from a University of Oxford analysis of the global impact of antimicrobial resistance

Episode transcripts are available here.

Is there a nutrition topic you’d like us to explore? Email us at, and we’ll do our best to cover it.

Heart UK