Commune with Jeff Krasno

272. Ayurveda for Holistic Wellbeing with Siva Mohan

Dr. Siva Mohan was trained in Western medicine before turning to Ayurveda as a more comprehensive method for healing. In her words, this 5,000-year-old science of life offers us “an awareness of the energetics of everything.” And from this nuanced awareness of what our bodies need we can choose and combine a wide range of healing modalities to achieve optimal health.<br/><br/>Watch Siva's Commune course, Living Well with Ayuveda for free at onecommune.com/ayurveda.

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.<br/><br/>Learn more at <a href="https://www.onecommune.com" rel="noreferrer noopener" target="_blank">onecommune.com</a>.