Abby Rawlinson on fight or flight, maternal anxiety and re-parenting

Abby Rawlinson on fight or flight, maternal anxiety and re-parenting

By Heart

In this episode Anna and Polly dive into the world of maternal therapy with Abby. They discuss everything from Glimmers, to Name it to Tame it, to Re-Parenting. This is a practical mental health episode to break yourself out of fight or flight and focus on what’s in front of you.

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Heart UK
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