To My Sisters

The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks

We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS:00:00 Welcome &amp; Announcements: South Africa LIVE SHOW details! 06:41 Ding Ding Dilemma: I think I want him back... but he might have moved on?18:10 Starting to year off TOO hard28:08 The sisters are self-sabotaging 39:23 Overcoming perfectionism through gratitude 44:17 Having a softer approach to discipline 51:00 Accepting that you aren't perfect56:52 How to practically comeback from a setback Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.