541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte

541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte

By Commune

This episode explores the complex and multifaceted nature of love and relationships. We hear from Dr. Nicole LePera, a holistic psychologist and author, on the influence of childhood experiences on beliefs and behaviors in adult relationships. And Danielle LaPorte, author, speaker, and entrepreneur in personal development and spirituality, discusses how virtues like compassion and forgiveness function as extensions of love.

In this episode we cover:

00:02:00 – Seven virtues of love
00:30:30 – Unhealthy relationship patterns
00:35:00 – Common relationship archetypes
00:46:00 – Connecting with yourself

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This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.

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