Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde

Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde

By Dr Alex George

In the final part, Estée Lalonde and Dr Alex George discuss how to find the balance of sharing your life online without sharing too much.


The pair discuss whether they’d share pictures of their children on social media, is it important if your relationship is public or private and the horrible feeling of a vulnerability hangover. 


Follow Estée @esteelalonde and her brand Mirror Water @mirrorwater.earth


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men


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