560. Why Aren’t You Eating Algae? with Catharine Arnston

560. Why Aren’t You Eating Algae? with Catharine Arnston

By Commune

Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine Arnston. She discusses the differences between chlorella and spirulina and details their many health benefits, from cellular repair and weight loss to glowing skin.

Get 20% off your order with code COMMUNE at energybits.com. 

NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress.

This podcast is supported by:

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LivOn Labs
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Use code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com

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